Whealthcare | Life Expectancy Calculator

Female Male

I’m in poor health

I have minor health problems

I’m very healthy

I’m underweight for my height

I'm about where I should be for my height

I could definitely lose some pounds

I could definitely lose a lot of pounds

I do not exercise

Some, but less than 150 minutes per week

At least 150 minutes per week

I sit more than eight hours per day, not counting sleeping

I move about frequently during the day without working up a sweat

I’m involved in activities/work during the day that is considered vigorous

“Meat and potato” diet with minimal fruits and vegetables

The majority of my diet consists of fruits, vegetables, and whole grains with little or no meat or fish

My diet includes meat and/or fish and simple starches, but I eat a lot of fruit and vegetables.

I do not drink alcohol, or consume less than one drink a day

I drink on average one to two drinks per day and rarely consume more than three drinks in a day

I drink on average more than two drinks per day or frequently consume more than three drinks in one day.

I have never used tobacco products

I previously used tobacco products but quit more than six years ago

I previously used tobacco products but quit less than six years agos

I currently use tobacco products

Less than 10 hours per week

Between 10 and 40 hours per week

More than 40 hours per week